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KILL YOUR COLD NATURALLY - This really works!
KILL YOUR COLD NATURALLY
In this video we show you the benefit of these four supplements:
NAC
SINUPRET
QUERCETIN
GRAPE SEED
1. NAC (N-acetylcysteine) - NAC is known as the Cold and Flu Shield. It is an amino acid. It helps the body fight damaging free radicals and stimulates other antioxidants in the body to do their work. It can help you fight colds and flus and protects your lungs from complications like bronchitis. It also reduces the buildup of mucus (working like a natural cough medicine).
2. SINUPRET - SINUPRET is an extract that contains a combination of 5 plants (Cowslip, Yellow Gentian, Black Elder, Common Sorrel and Vervain). Basically, it loosens thick mucus, opens the nose and helps to drain the mucus. This allows you to breathe freely. It also helps relieve tension headaches.
3. QUERCETIN (\ ˈkwər-sə-tən) - QUERCETIN is a plant pigment found in foods like blueberries and red wine. It is an antioxidant with antiviral and anti-inflammatory properties.
4. GRAPE SEED EXTRACT - GRAPE SEED EXTRACT naturally comes from grapes. It reduces sinus inflammation by reducing the body’s production of histamine (a compound that causes allergy symptoms).
How to use a Neti Pot! A neti pot is used for nasal irrigation. It’s an easy way to flush out your congested nasal cavity. It will improve your symptoms from colds, allergies and sinus infections. So if you have a stuffy nose and want to breathe easier, try a drug free, natural solution — the neti pot.
In this video, we explain the 10 best tips for sticking with a low-carb diet. These time tested recommendations will help you lose weight and become more healthy. Stop yo-yo dieting and make this New Year your time to look and feel amazing.
n this video we will reveal 10 tips that will help you achieve a happier, healthier and more meaningful life.
1. Forgive yourself
Learn from your mistakes, but don’t dwell on them.
2. Forgive others
Holding a grudge may harm you more than the person that hurt you.
3. Build strong relationships
Your friends and family can support you during difficult times.
4. Get outdoors
Don’t underestimate the healing power of Mother Nature.
5. Smile until you mean it
By imitating an optimistic mindset, you can realize those qualities in life.
6. Sleep
Things always look brighter after a good night of rest.
7. Exercise
Physical activity boosts your mood and wellbeing.
8. Treat yourself
A life without some indulgences will prompt feelings of resentment.
9. Treat/Help others
Acts of kindness can provide you with a sense of purpose and satisfaction.
10. Count your blessings
Even in the darkest of times, we have a lot to be thankful for.
Bonus tip:
11. Take Action
You must act to create change. It all starts with one step.
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